Thursday Night Drop In Meditation Class and Community Meal at Kadampa Meditation Center New York

Every Thursday: Community Vegetarian Meal 6-7pm & Meditation Class 7-8pm Discover practical methods to improve the quality of your life and increase your happiness through meditation. By training in meditation, we can gradually learn to stay peaceful all the time, even in the most difficult circumstances. No experience needed. Just drop in! Each class offers guided meditation and a short, practical talk based on Buddha's timeless wisdom for a happy life. We sit in chairs. Everyone is welcome and can benefit from these profound teachings and meditations regardless of background. Cost $10. www.kadampanewyork.org DATE: THURSDAYS 7:00pm – 8:00pm LOCATION: Kadampa Meditation Center New York, 47 Sweeney Road, Glen Spey, NY 12737 COST: $5 community meal & $5 meditation class / no registration required (larger groups and tours, please call in advance) For more information www.kadampanewyork.org or call (845) 856-9000 Kadampa Meditation Center New York is located in Sullivan County at 47 Sweeney Road, Glen Spey, NY 12737, off of Route 97, turn on to Route 31, just north of Hawks' Nest. Kadampa Meditation Center New York offers meditation classes, day courses, retreats, Buddhist prayers chanted in English and a chance to learn about the Buddhist way of life. Classes range from beginner to advanced and are designed to help those who wish to learn to meditate, start a meditation practice or to meditate in a group setting, as well as for those who wish to deepen their understanding of basic Buddhist thought and practice. Kadampa Meditation Center New York also offers group & corporate visits, mindfulness workshops & presentations, kids meditation, field trips, accommodations & vegetarian meals, and community outreach and 82 acres with Nature Trails. Kadampa World Peace Temple houses a World Peace Café & espresso bar, a bookstore and gift shop featuring a range of unique gifts, cards, meditation accessories, Buddhist art, and books on Buddhism and meditation. Open to the public, stop in an enjoy the peace of the Temple. Weekly Meditation Classes offered in Scranton PA, Sparta NJ and Port Jervis, Beacon, Saratoga Springs & Warwick, NY. For more information call (845)856-9000 or visit www.kadampanewyork.org