Meditation Workshop in the Catskills – Dealing With Difficult People

Meditation Workshop in the Catskills – Dealing With Difficult People Gain practical tools to deal with difficult people in your life, kindly and with respect. Learn to meditate and navigate challenges in daily life with a positive, happy mind. Great for beginners! This meditation workshop is perfect to help you learn to meditate and gain practical experience with applying meditative thinking to all areas of your life. Experiential and practical, this workshop will reveal how we can use Buddhist meditation and positive thinking to transform every moment of our daily life. Everyone is welcome and no experience is necessary. The workshop will include Guided Meditations and a Short Talk providing fundamental instruction on how to meditate and practical solutions to problems in daily life, inducing genuine optimism and increased happiness. At the end of the course, there is time for questions & answers. These meditation workshops are very accessible. You do not need to bring any mats or wear any special clothing. We provide both cushions and chairs, and there is no physical exercise, yoga, or stretching involved. You are welcome to stay for a vegetarian meal, $5 extra. Course cost is $20. Register in advance at www.kadampanewyork.org Kadampa Meditation Center New York offers meditation classes, day courses, retreats, Buddhist prayers chanted in English and a chance to learn about the Buddhist way of life. Classes range from beginner to advanced and are designed to help those who wish to learn to meditate, start a meditation practice or to meditate in a group setting, as well as for those who wish to deepen their understanding of basic Buddhist thought and practice. KMC-NY offers group & corporate visits, mindfulness workshops & presentations, kids meditation, field trips, accommodations & meals, and community outreach. Kadampa World Peace Temple houses a World Peace Café & espresso bar, vegetarian fare, a bookstore and gift shop featuring a range of unique gifts, cards, meditation accessories, Buddhist art, and books on Buddhism and meditation. Open to the public, stop in an enjoy the peace of the Temple. Weekly Meditation Classes offered in Scranton PA, Sparta NJ and Port Jervis, Beacon, Saratoga Springs & Warwick, NY.