Intro To Women's Empowerment Street Defense

Saturday, November 12th, 11am-4pm Learn to be empowered through proactive personal protection and defensive measure skills as Tsunami Self Defense Systems shatters the myth that you need to be a ninja to defend yourself properly. Intro to Women's Empowerment Street Defense focuses on the wide range of threats women face daily and how to neutralize them. We'll also discuss the realities of violence and predatory behaviors. So, come learn some techniques necessary to stay safe in this day and age. To learn more, watch their YouTube Video. Tickets are limited. Reserve early! Details to Note: No experience is needed. This is not a martial arts class. Suitable for ages 14 and up. Tickets include instruction and a boxed lunch from Bridge Street Bakehouse. Presented by Robert Thomas of Tsunami Self Defense Systems (along with two of his female instructors). Lunch Options Housemade Hummus on Sourdough Tartine — topped with fresh tomatoes and micro greens. Comes with arugula salad. Vegan/ Vegetarian Shredded Chicken on Sourdough Tartine — with chipotle aioli, arugula, and pickled red onion. Comes with arugula salad. Tomato Soup with Sourdough Grilled Cheese