Chant and Flow
This practice, taught by Erin Dudley, combines sound, breath and movement to encourage mental focus and thought re-patterning, by tapping into the parasympathetic nervous system to reduce stress, anxiety and depression. You will learn a Vedic chant and incorporate it into an asana practice.
Chant and Flow
Date and Time
Saturday May 11, 2024
3:00 PM - 5:00 PM EDT
5/11/24 @ 3pm
Location
The Center Stage 269 Main St. Hurleyville, NY 12747
Fees/Admission
$35
Contact Information
theyogaspacehv@gmail.com
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