Gentle Yoga with Erin

Description

Gentle Yoga is a supportive, trauma informed, practice to help you reconnect with your body. Suitable for all levels and abilities; this class offers options to use props like chairs, blocks, bolsters, and blankets for support. Whether you're new to yoga, recovering from injury, or simply looking for a soothing experience, Gentle Yoga invites you to move with ease and breathe deeply. Investment in Yourself: $20