THU
March
26
Qoya Inspired Movement Workshop
6:00 PM - 8:00 PM
Qoya Inspired Movement is a holistic movement practice rooted in the belief that through movement, we remember. We remember our true essence as Wise, Wild, and Free. This class blends intuitive movement, ritual, and community connection to help ...
FRI
March
27
Mat Pilates
9:30 AM - 10:30 AM
Join us for weekly Mat Pilates sessions led by Aly Steingart at the Hurleyville Performing Arts Centre. These low-impact, full-body workouts focus on building core strength, enhancing flexibility, and improving posture. Through a series of controlled ...
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