Bowls & Bites : A Single Bite

5:30 PM - 7:30 PM

Sound Healing With Elenie

6:30 PM - 7:30 PM

Elenie creates a sacred space in her sound baths, one that allows rest & nurture for the mind, body, and soul. You will be gently guided to sink into a meditative state, the sounds introduced are an invitation to sink even further into a deeper state ...

Mat Pilates

9:30 AM - 10:30 AM

Join us for weekly Mat Pilates sessions led by Aly Steingart at the Hurleyville Performing Arts Centre. These low-impact, full-body workouts focus on building core strength, enhancing flexibility, and improving posture. Through a series of controlled ...